How much fat is there in Mashed Cauliflower (low carb)?

100g of Mashed Cauliflower (low carb) contains 14.8 g of Fat. Thus, Mashed Cauliflower (low carb) food is High in Fat.

NutrientValueConclusion
Total Fat14.8 gTotal Fat content is High.
Saturated Fat9.1 gSaturated fat is High
Cholesterol41.2 mgCholesterol is Average
MUFA3.6 gMUFA is Average
PUFA0.6 gPUFA is Low