How much carb is there in Sauteed Kale (or any greens) with garlic and onion?
100g of Sauteed Kale (or any greens) with garlic and onion contains 8.4 g of carbohydrate. Thus, Sauteed Kale (or any greens) with garlic and onion food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 8.4 g | Total Carbohydrate content is Low |
| Dietary fiber | 2.6 g | Dietary fiber is Average |
| Sugar | 1.4 g | Sugar is Low |
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