Zucchini Pickle Ribbons 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Zucchini Pickle Ribbons 1 has been given a composite ranking of 49, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 4% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.5 g | 1.5% | ||
Dietary Fiber | 0.3 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 18 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 111 mg 4.6%
Total Carbohydrates 4.5 g 1.5%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium 0.8% Iron 1.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 46
Protein 0.34 g | Carbs 10.9 g | Fat 0.1 g
Per Serving | Calories 14
Protein 0.26 g | Carbs 3.3 g | Fat 0.07 g
Per Serving | Calories 25
Protein 1 g | Carbs 6 g | Fat 0 g
Per Serving | Calories 257
Protein 2 g | Carbs 57 g | Fat 0.62 g
Per Serving | Calories 171
Protein 14 g | Carbs 20 g | Fat 4.8 g
Per Serving | Calories 3
Protein 0.1 g | Carbs 0.6 g | Fat 0 g
Per Serving | Calories 151
Protein 3.6 g | Carbs 28 g | Fat 2.8 g
Per Serving | Calories 5
Protein 0.2 g | Carbs 1.3 g | Fat 0 g