Bread-and-Butter Pickle Potato Salad 1 has a average-calorie, average-carb, low-fat and average-protein content.
With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Bread-and-Butter Pickle Potato Salad 1, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 17% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 307 mg | 12.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 2.2 g | 8.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | ||
Saturated Fat | 0.6 g | 3% |
Serving size
Amount Per Serving
Calories 151 Calories from Fat 26
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 0 mg
Sodium 307 mg 12.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2.2 g8.8%
Sugars
Protein 3.6 g 7.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 129
Protein 2.7 g | Carbs 15.3 g | Fat 6.5 g
Per Serving | Calories 120
Protein 3 g | Carbs 14.7 g | Fat 5.7 g
Per Serving | Calories 42
Protein 3.2 g | Carbs 2.1 g | Fat 2.5 g
Per Serving | Calories 22
Protein 0.5 g | Carbs 2.2 g | Fat 1.7 g
Per Serving | Calories 50
Protein 2.3 g | Carbs 3.3 g | Fat 3.4 g
Per Serving | Calories 315
Protein 43.3 g | Carbs 10.3 g | Fat 10 g