Zoup! - Pepper Steak Soup has a low-calorie, low-carb, low-fat and average-protein content.
With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Zoup! - Pepper Steak Soup, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 40% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.4 g | 8.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 14 g 4.7%
Dietary Fiber 2 g8%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Zoup! - Old Fashion Chicken Noodle..
Per 100g | Calories 35
Protein 3.5 g | Carbs 4.4 g | Fat 0.66 g
Zoup! - New England Clam Chowder Soup
Per 100g | Calories 79
Protein 4 g | Carbs 7.5 g | Fat 3.5 g
Zoup! - Potato Cheddar Soup
Per 100g | Calories 132
Protein 5.7 g | Carbs 11.5 g | Fat 6.6 g
Zoup! - Pumpkin Pie Bisque Chilled..
Per 100g | Calories 88
Protein 0.44 g | Carbs 9.7 g | Fat 4.9 g
Zoup! - Old Fashion Chicken Noodle..
Per 100g | Calories 35
Protein 3.5 g | Carbs 4.4 g | Fat 0.66 g
Zoup! - New England Clam Chowder Soup
Per 100g | Calories 79
Protein 4 g | Carbs 7.5 g | Fat 3.5 g
Zoup! - Potato Cheddar Soup
Per 100g | Calories 132
Protein 5.7 g | Carbs 11.5 g | Fat 6.6 g
Zoup! - Pumpkin Pie Bisque Chilled..
Per 100g | Calories 88
Protein 0.44 g | Carbs 9.7 g | Fat 4.9 g
