Zoup! - Old Fashion Chicken Noodle Soup has a low-calorie, low-carb, low-fat and average-protein content.
With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Zoup! - Old Fashion Chicken Noodle Soup, and we advise that this food on a regular basis.
Calories from Protein | 37% | |
Calories from Fat | 16% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.4 g | 1.5% | Bottom 30% | Low |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.66 g | 1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 4 g | Carbs 7.5 g | Fat 3.5 g
Per 100g | Calories 84
Protein 2.6 g | Carbs 7.5 g | Fat 4.4 g
Per 100g | Calories 62
Protein 4.4 g | Carbs 6.2 g | Fat 2.2 g
Per 100g | Calories 132
Protein 5.7 g | Carbs 11.5 g | Fat 6.6 g
Per 100g | Calories 79
Protein 4 g | Carbs 7.5 g | Fat 3.5 g
Per 100g | Calories 84
Protein 2.6 g | Carbs 7.5 g | Fat 4.4 g
Per 100g | Calories 62
Protein 4.4 g | Carbs 6.2 g | Fat 2.2 g
Per 100g | Calories 132
Protein 5.7 g | Carbs 11.5 g | Fat 6.6 g