Zoup! - Mulligatawny Soup has a low-calorie, low-carb, low-fat and average-protein content.
With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Zoup! - Mulligatawny Soup, and we advise that this food on a regular basis.
Calories from Protein | 23% | |
Calories from Fat | 22% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 14 g 4.7%
Dietary Fiber 2 g8%
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 115
Protein 7.1 g | Carbs 17.6 g | Fat 2.6 g
Per 100g | Calories 57
Protein 4.9 g | Carbs 8.4 g | Fat 0.66 g
Per 100g | Calories 84
Protein 2.6 g | Carbs 7.5 g | Fat 4.4 g
Per 100g | Calories 79
Protein 4 g | Carbs 7.5 g | Fat 3.5 g
Per 100g | Calories 115
Protein 7.1 g | Carbs 17.6 g | Fat 2.6 g
Per 100g | Calories 57
Protein 4.9 g | Carbs 8.4 g | Fat 0.66 g
Per 100g | Calories 84
Protein 2.6 g | Carbs 7.5 g | Fat 4.4 g
Per 100g | Calories 79
Protein 4 g | Carbs 7.5 g | Fat 3.5 g