Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Zestidos Salsa Medium , Pre-priced - Nutrition Facts and detailed Analysis
43

Zestidos Salsa Medium, Pre-priced

Zestidos - Zestidos Salsa Medium, Pre-priced has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Zestidos - Zestidos Salsa Medium, Pre-priced, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A909.1 IU18.2%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60.6 mg6.1%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium515.2 mg21.5%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.1 g2%Bottom 30%Low
Dietary Fiber0 g
Sugars6.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 170 mg 7.1%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 0 g

Vitamin A 6% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
49

Muchos Amigos - Muchos Amigos Salsa..

Per 100g | Calories 33
Protein 3.3 g | Carbs 6.6 g | Fat 0 g

60

Tostitos - Tostitos Salsa Medium

Per 100g | Calories 45
Protein 0 g | Carbs 9.1 g | Fat 0 g

45

Good's - Good's Salsa Medium

Per 100g | Calories 33
Protein 0 g | Carbs 9.9 g | Fat 0 g

80

Muchos Amigos - Muchos Amigos Salsa..

Per 100g | Calories 50
Protein 3.3 g | Carbs 9.9 g | Fat 0 g

Related Searches

43

Zestidos - Zestidos Salsa Mild,..

Per 100g | Calories 30
Protein 0 g | Carbs 6.1 g | Fat 0 g

77

Salpica - Salpica Cabin Fever Salsa..

Per 100g | Calories 50
Protein 0 g | Carbs 9.9 g | Fat 0 g

24

Clint's - Clint's Texas Salsa Hot

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

29

Herdez - Herdez Salsa Casera, Hot

Per 100g | Calories 31
Protein 0 g | Carbs 3.1 g | Fat 0 g

43

Zestidos - Zestidos Salsa Mild,..

Per 100g | Calories 30
Protein 0 g | Carbs 6.1 g | Fat 0 g

39

Zestidos - Zestidos Flavored Tortilla..

Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 24.7 g

34

Zestidos - Crispy Rounds

Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 24.7 g

43

Zestidos - Pre Priced Salsa Mild

Per 100g | Calories 30
Protein 0 g | Carbs 6.1 g | Fat 0 g