Zero Proof: Salted Caramel Blended Ice Milk has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Calcium.
The food contains 140g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Zero Proof: Salted Caramel Blended Ice Milk, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 52% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 343 mg | 34.3% | ||
Iron | 0 mg | |||
Potassium | 398 mg | 11.4% | ||
Sodium | 33000 mg | 1375% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 140 g | 46.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 133 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 73 g | 112.3% | ||
Saturated Fat | 45 g | 225% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1222 Calories from Fat 653
% Daily Value *
Total Fat 73 g 112.3%
Saturated Fat 45 g 225%
Trans Fat 0 g
Cholesterol 223 mg 74.3%
Sodium 33000 mg 1375%
Total Carbohydrates 140 g 46.7%
Dietary Fiber 0 g
Sugars 133 g
Protein 9 g 18%
Vitamin A 0% Vitamin C
Calcium 34.3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 5 g | Carbs 10 g | Fat 13 g
Per 100g | Calories 160
Protein 3 g | Carbs 30 g | Fat 3.5 g
Per Serving | Calories 100
Protein 1 g | Carbs 13 g | Fat 5 g
Per Serving | Calories 1595
Protein 3 g | Carbs 204 g | Fat 90 g
Per Serving | Calories 187
Protein 4 g | Carbs 34 g | Fat 5 g
Per Serving | Calories 608
Protein 8 g | Carbs 122 g | Fat 13 g
Per Serving | Calories 608
Protein 0 g | Carbs 156 g | Fat 0.5 g
Per Serving | Calories 2171
Protein 37 g | Carbs 267 g | Fat 110 g