Salted Caramel Chocolate Cookies has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Salted Caramel Chocolate Cookies has been given a composite ranking of 17, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0.37 g | 1.5% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 46
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 18 mg 6%
Sodium 199 mg 8.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0.37 g1.5%
Sugars 8 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 0.9% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 1222
Protein 9 g | Carbs 140 g | Fat 73 g
Per 100g | Calories 170
Protein 5 g | Carbs 10 g | Fat 13 g
Per Serving | Calories 1595
Protein 3 g | Carbs 204 g | Fat 90 g
Per Serving | Calories 416
Protein 4 g | Carbs 61 g | Fat 19 g
Per Serving | Calories 188
Protein 2 g | Carbs 22 g | Fat 11 g
Per Serving | Calories 1521
Protein 13 g | Carbs 192 g | Fat 78 g
Per Serving | Calories 510
Protein 5 g | Carbs 74 g | Fat 23 g