Zellers French Fries Regular
Zellers French Fries Regular has a high-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to French cuisine.
Based on the composite nutritive standing Zellers French Fries Regular has been given a composite ranking of 78, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 60% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 49 g | 16.3% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.7 g | 19.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 359 Calories from Fat 114
% Daily Value *
Total Fat 12.7 g 19.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 49 g 16.3%
Dietary Fiber 4 g16%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ore-Ida - French Fries
Per 100g | Calories 180
Protein 2 g | Carbs 25 g | Fat 8 g
McCain - Shoesting French Fries
Per 100g | Calories 230
Protein 3 g | Carbs 33 g | Fat 8 g
Wendy's - French Fries (Medium)
Per 100g | Calories 430
Protein 6 g | Carbs 56 g | Fat 20 g
Charley's Grilled Subs - Regular..
Per 100g | Calories 453
Protein 5 g | Carbs 41 g | Fat 25 g
Ore-Ida - French Fries
Per 100g | Calories 180
Protein 2 g | Carbs 25 g | Fat 8 g
McCain - Shoesting French Fries
Per 100g | Calories 230
Protein 3 g | Carbs 33 g | Fat 8 g
Wendy's - French Fries (Medium)
Per 100g | Calories 430
Protein 6 g | Carbs 56 g | Fat 20 g
Charley's Grilled Subs - Regular..
Per 100g | Calories 453
Protein 5 g | Carbs 41 g | Fat 25 g
