Zaxby's - Lite Ranch Dressing (new) has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 8.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Zaxby's - Lite Ranch Dressing (new) has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 86% | |
| Calories from Carbs | 14% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1114.3 mg | 46.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.6 g | 2.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 2.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.9 g | 35.2% | Top 30% | High |
| Saturated Fat | 4.3 g | 21.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 390 mg 16.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pax Wholesome Foods - Ranch Dressing
Per 100g | Calories 258
Protein 3.2 g | Carbs 6.5 g | Fat 22.6 g
Kraft - Ranch Dressing And Dip..
Per 100g | Calories 433
Protein 0 g | Carbs 10 g | Fat 43.3 g
McDonald's - Ranch Dressing Newmann's..
Per 100g | Calories 321
Protein 1.9 g | Carbs 17 g | Fat 28.4 g
Wawa - Ranch Dressing
Per 100g | Calories 617
Protein 1.8 g | Carbs 5.3 g | Fat 65.3 g
Zaxby's - Grilled Chicken Sandwich..
Per 100g | Calories 219
Protein 13.2 g | Carbs 18.6 g | Fat 10.3 g
Zaxby's - Tongue Torch Sauce
Per 100g | Calories 46
Protein 0 g | Carbs 9.2 g | Fat 1.5 g
Zaxby's - Grilled Chicken House Zalad
Per 100g | Calories 125
Protein 9.7 g | Carbs 7 g | Fat 5.9 g
Zaxby's - 5 Chicken Fingers
Per 100g | Calories 250
Protein 30.2 g | Carbs 4.7 g | Fat 11.8 g
