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Zaxby's Kickin` Chicken Sandwich Meal Deal No Drink - Nutrition Facts
40

Kickin` Chicken Sandwich Meal Deal No Drink

Zaxby's - Kickin` Chicken Sandwich Meal Deal No Drink has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 23.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Zaxby's - Kickin` Chicken Sandwich Meal Deal No Drink has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat50%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium789.9 mg32.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%Mid 40%Average
Dietary Fiber1.8 g7.2%Mid 40%Average
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.6 g19.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.2 g23.5%Top 30%High
Saturated Fat2.7 g13.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1192 Calories from Fat 612

% Daily Value *

Total Fat 68 g 104.6%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 97 mg 32.3%

Sodium 3523 mg 146.8%

Total Carbohydrates 107 g 35.7%

Dietary Fiber 8 g32%

Sugars 10 g

Protein 43 g 86%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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