Zaxby's - Chocolate Milkshake, with Whipped Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Zaxby's - Chocolate Milkshake, with Whipped Cream, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 40% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 77.9 mg | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.3 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
Sugars | 23.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.6% | Mid 40% | Average |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 835 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 22.5 g 112.5%
Trans Fat
Cholesterol 150 mg 50%
Sodium 351 mg 14.6%
Total Carbohydrates 114 g 38%
Dietary Fiber 2 g8%
Sugars 105 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 2.2 g | Carbs 24.9 g | Fat 8.3 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 174
Protein 2.2 g | Carbs 22.3 g | Fat 7.6 g
Per 100g | Calories 182
Protein 2.2 g | Carbs 25.1 g | Fat 7.5 g
Per 100g | Calories 190
Protein 2.2 g | Carbs 24.9 g | Fat 8.3 g
Per 100g | Calories 350
Protein 5.1 g | Carbs 19.4 g | Fat 28 g
Per 100g | Calories 174
Protein 2.2 g | Carbs 22.3 g | Fat 7.6 g
Per 100g | Calories 182
Protein 2.2 g | Carbs 25.1 g | Fat 7.5 g