ZachC postworkout chipotle extra steak and chicken has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 95g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 88 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for ZachC postworkout chipotle extra steak and chicken, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 36% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1970 mg | 82.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95 g | 31.7% | ||
Dietary Fiber | 13 g | 52% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 88 g | 176% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45 g | 69.2% | ||
Saturated Fat | 20 g | 100% |
Serving size
Amount Per Serving
Calories 1145 Calories from Fat 410
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 250 mg 83.3%
Sodium 1970 mg 82.1%
Total Carbohydrates 95 g 31.7%
Dietary Fiber 13 g52%
Sugars 6 g
Protein 88 g 176%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 315
Protein 25 g | Carbs 24 g | Fat 14 g
Per 100g | Calories 315
Protein 25 g | Carbs 24 g | Fat 14 g
Per 100g | Calories 420
Protein 36 g | Carbs 44 g | Fat 12 g
Per 100g | Calories 570
Protein 51 g | Carbs 52 g | Fat 18 g