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ZachC postworkout chipotle extra steak and chicken - Nutrition Facts
35

ZachC postworkout chipotle extra steak and chicken

ZachC postworkout chipotle extra steak and chicken has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 95g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 88 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for ZachC postworkout chipotle extra steak and chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat36%
 Calories from Carbs33%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1970 mg82.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate95 g31.7%
Dietary Fiber13 g52%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein88 g176%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat45 g69.2%
Saturated Fat20 g100%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1145 Calories from Fat 410

% Daily Value *

Total Fat 45 g 69.2%

Saturated Fat 20 g 100%

Trans Fat

Cholesterol 250 mg 83.3%

Sodium 1970 mg 82.1%

Total Carbohydrates 95 g 31.7%

Dietary Fiber 13 g52%

Sugars 6 g

Protein 88 g 176%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/zachc_postworkout_chipotle_extra_steak_and_chicken_calories Embed Table:

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