Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chipotle Mexican Grill Steak - Nutrition Facts and detailed Analysis
43

Steak Chipotle

Chipotle Mexican Grill - Steak Chipotle has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Chipotle Mexican Grill - Steak Chipotle has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat25%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1050 mg43.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44 g14.7%
Dietary Fiber4 g16%
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein36 g72%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 1050 mg 43.8%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 4 g16%

Sugars 7 g

Protein 36 g 72%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/chipotle_steak_chipotle_calories Embed Table:

Related Searches

35

ZachC postworkout chipotle extra..

Per 100g | Calories 1145
Protein 88 g | Carbs 95 g | Fat 45 g

39

Good Housekeeping - Chipotle Steak..

Per 100g | Calories 315
Protein 25 g | Carbs 24 g | Fat 14 g

37

Chipotle Mexican Grill - Chipotle..

Per 100g | Calories 570
Protein 51 g | Carbs 52 g | Fat 18 g

30

Chipotle Mexican Grill - Steak Bowl..

Per 100g | Calories 465
Protein 41 g | Carbs 14 g | Fat 28 g

8

Chipotle Mexican Grill - Chipotle..

Per 100g | Calories 190
Protein 32 g | Carbs 1 g | Fat 7 g

29

Chipotle Mexican Grill - Meg's..

Per 100g | Calories 525
Protein 46 g | Carbs 43 g | Fat 20 g

72

Chipotle Mexican Grill - Derek..

Per 100g | Calories 630
Protein 73 g | Carbs 48 g | Fat 17 g

74

Chipotle Mexican Grill - Chipotle..

Per 100g | Calories 1000
Protein 62 g | Carbs 103 g | Fat 38 g