Chipotle Mexican Grill - Steak Chipotle has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Steak Chipotle has been given a composite ranking of 43, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 25% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1050 mg | 43.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 1050 mg 43.8%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 4 g16%
Sugars 7 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1145
Protein 88 g | Carbs 95 g | Fat 45 g
Per 100g | Calories 315
Protein 25 g | Carbs 24 g | Fat 14 g
Per 100g | Calories 570
Protein 51 g | Carbs 52 g | Fat 18 g
Per 100g | Calories 465
Protein 41 g | Carbs 14 g | Fat 28 g
Per 100g | Calories 190
Protein 32 g | Carbs 1 g | Fat 7 g
Per 100g | Calories 525
Protein 46 g | Carbs 43 g | Fat 20 g
Per 100g | Calories 630
Protein 73 g | Carbs 48 g | Fat 17 g
Per 100g | Calories 1000
Protein 62 g | Carbs 103 g | Fat 38 g