Zabaglione with Seasonal Fruit Recipe
Zabaglione with Seasonal Fruit has a average-calorie, average-carb, average-fat and average-protein content.
With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Zabaglione with Seasonal Fruit has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 71% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36.8 g | 12.3% | ||
| Dietary Fiber | 4.8 g | 19.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.9 g | 7.5% | ||
| Saturated Fat | 1.6 g | 8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 198 Calories from Fat 0
% Daily Value *
Total Fat 4.9 g 7.5%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 205 mg 68.3%
Sodium 11 mg 0.5%
Total Carbohydrates 36.8 g 12.3%
Dietary Fiber 4.8 g19.2%
Sugars
Protein 3.9 g 7.8%
Vitamin A Vitamin C
Calcium 6.1% Iron 6.7%
*Based on a 2000 Calorie diet
Related Searches
Fruit Jellies
Per Serving | Calories 16
Protein 1 g | Carbs 3 g | Fat 0 g
Citrus Fruit with Cilantro 1
Per Serving | Calories 57
Protein 0.8 g | Carbs 14.8 g | Fat 0.1 g
Mini Fruit Tartlets
Per Serving | Calories 105
Protein 1 g | Carbs 17 g | Fat 4 g
Golden Fruit Conserve
Per Serving | Calories 48
Protein 0.3 g | Carbs 11 g | Fat 0.4 g
Blueberry Muffins 50
Per Serving | Calories 142
Protein 3 g | Carbs 20.3 g | Fat 5.5 g
Cake with Orange Sauce
Per Serving | Calories 308
Protein 3.9 g | Carbs 51.5 g | Fat 10.4 g
Ginger Cake 4
Per Serving | Calories 244
Protein 3 g | Carbs 40.1 g | Fat 8 g
Pear Tarte Tatin 2
Per Serving | Calories 258
Protein 2 g | Carbs 41.7 g | Fat 10.3 g
