Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Zabaglione with Quick Poached Pears - Recipe and Nutrition Facts
3

Zabaglione with Quick Poached Pears Recipe

Zabaglione with Quick Poached Pears has a average-calorie, very high-carb, average-fat and average-protein content.

The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Zabaglione with Quick Poached Pears has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat12%
 Calories from Carbs85%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.72 mg4%
Potassium170 mg4.9%
Sodium15 mg0.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate73 g24.3%
Dietary Fiber2 g8%
Sugars68 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%
Saturated Fat1.5 g7.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 210 mg 70%

Sodium 15 mg 0.6%

Total Carbohydrates 73 g 24.3%

Dietary Fiber 2 g8%

Sugars 68 g

Protein 3 g 6%

Vitamin A 6% Vitamin C 6%

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/emeril-lagasse/zabaglione-with-quick-poached-pears-recipe/index.html Embed Table:

Related Searches

62

Quick Baked Pears

Per Serving | Calories 120
Protein 0 g | Carbs 28 g | Fat 0.5 g

40

Quick Pear Tart

Per Serving | Calories 240
Protein 3 g | Carbs 29 g | Fat 14 g

83

Quick Vanilla Cinnamon Honey Pear

Per Serving | Calories 129
Protein 0.7 g | Carbs 33 g | Fat 0.7 g

23

Cherry-Cornmeal Upside-Down Cake

Per Serving | Calories 340
Protein 4 g | Carbs 48 g | Fat 15 g

77

White Asparagus with Truffle..

Per Serving | Calories 160
Protein 2 g | Carbs 4 g | Fat 15 g

27

Peppermint Kisses

Per Serving | Calories 25
Protein 0 g | Carbs 6 g | Fat 0 g

20

Orange Almond Cake

Per Serving | Calories 410
Protein 7 g | Carbs 47 g | Fat 22 g