Yves Veggie Cuisine - Hot Dog has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 7.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Yves Veggie Cuisine - Hot Dog, and we advise that this food in moderation.
Calories from Protein | 60% | |
Calories from Fat | 17% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 842.1 mg | 35.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.1 g | 42.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 109
Protein 21.7 g | Carbs 4.3 g | Fat 1.1 g
Per 100g | Calories 220
Protein 8 g | Carbs 44 g | Fat 3 g
Per 100g | Calories 266
Protein 9.4 g | Carbs 45.3 g | Fat 6.3 g
Per 100g | Calories 256
Protein 7 g | Carbs 51.2 g | Fat 4.7 g
Per 100g | Calories 133
Protein 20 g | Carbs 6.7 g | Fat 4 g
Per 100g | Calories 152
Protein 26.1 g | Carbs 6.5 g | Fat 3.3 g
Per 100g | Calories 109
Protein 21.7 g | Carbs 4.3 g | Fat 0.11 g
Per 100g | Calories 129
Protein 25.9 g | Carbs 3.5 g | Fat 1.2 g