Yogurtland - Red Velvet Cupcake Batter has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 30.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Yogurtland - Red Velvet Cupcake Batter has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 91% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 118.2 mg | 4.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.3 g | 10.1% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 21.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 37 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0.9 mg 0.3%
Sodium 33.5 mg 1.4%
Total Carbohydrates 8.6 g 2.9%
Dietary Fiber 0 g
Sugars 6 g
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Red Velvet - Gift Set Cupcake..
Per 100g | Calories 62
Protein 0 g | Carbs 15.9 g | Fat 0 g
Starbucks - Red Velvet Cupcake
Per 100g | Calories 341
Protein 4.5 g | Carbs 50 g | Fat 13.6 g
Starbucks Canada - Red Velvet Cupcake
Per 100g | Calories 479
Protein 4.3 g | Carbs 51.1 g | Fat 28.7 g
Yogurtland - Plain Tart
Per 100g | Calories 129
Protein 9.5 g | Carbs 22.9 g | Fat 0 g
Yogurtland - Pecan Praline
Per 100g | Calories 92
Protein 3.2 g | Carbs 18.3 g | Fat 0 g
Yogurtland - Nutter Butter
Per 100g | Calories 145
Protein 3.2 g | Carbs 30.3 g | Fat 3.2 g
Yogurtland - Pistachio Frozen Yogurt
Per 100g | Calories 131
Protein 0.71 g | Carbs 27.2 g | Fat 0 g
