Starbucks Canada - Red Velvet Cupcake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 51.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Starbucks Canada - Red Velvet Cupcake has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 43% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 276.6 mg | 11.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51.1 g | 17% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 37.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.7 g | 44.2% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 450 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 260 mg 10.8%
Total Carbohydrates 48 g 16%
Dietary Fiber 0 g
Sugars 35 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Red Velvet Cupcake
Per 100g | Calories 341
Protein 4.5 g | Carbs 50 g | Fat 13.6 g
Yogurtland - Red Velvet Cupcake..
Per 100g | Calories 131
Protein 3.2 g | Carbs 30.3 g | Fat 0 g
Red Velvet Cupcake W/ Cream Cheese..
Per 100g | Calories 366
Protein 4.8 g | Carbs 47.7 g | Fat 18 g
Mini Red Velvet Cupcakes with White..
Per Serving | Calories 247
Protein 3.2 g | Carbs 24.3 g | Fat 15.6 g
Starbucks Canada - - Banana Chocolate..
Per 100g | Calories 60
Protein 4.6 g | Carbs 9.7 g | Fat 1.1 g
Starbucks Canada - Low-fat Fruit Bar
Per 100g | Calories 160
Protein 3.3 g | Carbs 37.3 g | Fat 0.33 g
Starbucks Canada - Strawberries And..
Per 100g | Calories 66
Protein 1.1 g | Carbs 14.1 g | Fat 0.66 g
Starbucks Canada - Peach And..
Per 100g | Calories 124
Protein 5 g | Carbs 21.8 g | Fat 2 g
