Yeo Valley Organic - Organic Milk Chocolate Mousse has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 15.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Yeo Valley Organic - Organic Milk Chocolate Mousse has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 28% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.07 mg | 0% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.8 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 15.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.2 g | 27.9% | Top 30% | High |
| Saturated Fat | 11.3 g | 56.7% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 98
% Daily Value *
Total Fat 10.9 g 16.8%
Saturated Fat 6.8 g 34%
Trans Fat
Cholesterol 0 mg
Sodium 0.04 mg 0%
Total Carbohydrates 9.5 g 3.2%
Dietary Fiber 0 g
Sugars 9.1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
CytoSport - Muscle Milk White..
Per 100g | Calories 429
Protein 45.7 g | Carbs 22.9 g | Fat 17.1 g
Dr. Oetker - Milk Chocolate Mousse 50..
Per 100g | Calories 40
Protein 0.32 g | Carbs 3.2 g | Fat 1.6 g
Dr. Oetker - Milk Chocolate Supreme..
Per 100g | Calories 455
Protein 9.1 g | Carbs 68.3 g | Fat 13.7 g
Milk Chocolate Peanut Butter Mousse
Per Serving | Calories 600
Protein 12 g | Carbs 32 g | Fat 49 g
Yeo Valley Organic - Organic..
Per 100g | Calories 101
Protein 4.1 g | Carbs 12.4 g | Fat 3.9 g
Yeo Valley Organic - Organic Plum Bio..
Per 100g | Calories 101
Protein 4.4 g | Carbs 11.8 g | Fat 4 g
Yeo Valley Organic - Organic Fat Free..
Per 100g | Calories 75
Protein 5.3 g | Carbs 13.2 g | Fat 0.1 g
Yeo Valley Organic - Organic Apricot..
Per 100g | Calories 100
Protein 4.4 g | Carbs 11.6 g | Fat 4 g
