Yard House - Pastrami Sliders (1 serving) has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Romanian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Yard House - Pastrami Sliders (1 serving), and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 60% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2435 mg | 101.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | ||
Dietary Fiber | 3.1 g | 12.4% | ||
Sugars | 9.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 45 g | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 76 g | 116.9% | ||
Saturated Fat | 26 g | 130% |
Serving size
Amount Per Serving
Calories 1157 Calories from Fat 0
% Daily Value *
Total Fat 76 g 116.9%
Saturated Fat 26 g 130%
Trans Fat
Cholesterol 156 mg 52%
Sodium 2435 mg 101.5%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 3.1 g12.4%
Sugars 9.4 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 109
Protein 5.6 g | Carbs 15 g | Fat 3.1 g
Per 100g | Calories 630
Protein 25 g | Carbs 62 g | Fat 30 g
Per 100g | Calories 2292
Protein 92 g | Carbs 142 g | Fat 153 g
Per 100g | Calories 100
Protein 2 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 1136
Protein 80 g | Carbs 106 g | Fat 43 g
Per 100g | Calories 1417
Protein 57 g | Carbs 101 g | Fat 84 g
Per 100g | Calories 1113
Protein 53 g | Carbs 60 g | Fat 73 g
Per 100g | Calories 314
Protein 6.1 g | Carbs 29 g | Fat 19 g