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Yard House Pastrami Sliders (1 serving) - Nutrition Facts and detailed Analysis
47

Pastrami Sliders (1 serving)

Yard House - Pastrami Sliders (1 serving) has a very high-calorie, high-carb, very high-fat and very high-protein content.

The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Romanian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Yard House - Pastrami Sliders (1 serving), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat60%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2435 mg101.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70 g23.3%
Dietary Fiber3.1 g12.4%
Sugars9.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein45 g90%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat76 g116.9%
Saturated Fat26 g130%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1157 Calories from Fat 0

% Daily Value *

Total Fat 76 g 116.9%

Saturated Fat 26 g 130%

Trans Fat

Cholesterol 156 mg 52%

Sodium 2435 mg 101.5%

Total Carbohydrates 70 g 23.3%

Dietary Fiber 3.1 g12.4%

Sugars 9.4 g

Protein 45 g 90%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/yard-house/pastrami-sliders-1-serving Embed Table:

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