Yard House - Grilled Jumbo Shrimp (1 serving) with Indonesian Fried Rice has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 134g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Indonesian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Yard House - Grilled Jumbo Shrimp (1 serving) with Indonesian Fried Rice has been given a composite ranking of 25, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 44% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3001 mg | 125% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 134 g | 44.7% | ||
Dietary Fiber | 5.5 g | 22% | ||
Sugars | 60 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 60 g | 120% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 68 g | 104.6% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 1398 Calories from Fat 0
% Daily Value *
Total Fat 68 g 104.6%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 345 mg 115%
Sodium 3001 mg 125%
Total Carbohydrates 134 g 44.7%
Dietary Fiber 5.5 g22%
Sugars 60 g
Protein 60 g 120%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 105
Protein 8.3 g | Carbs 12 g | Fat 2.7 g
Per Serving | Calories 207
Protein 14.3 g | Carbs 17 g | Fat 8.8 g
Per Serving | Calories 91
Protein 4.9 g | Carbs 10.2 g | Fat 3.4 g
Per Serving | Calories 156
Protein 6.8 g | Carbs 15 g | Fat 7.4 g
Per 100g | Calories 1208
Protein 68 g | Carbs 87 g | Fat 63 g
Per 100g | Calories 373
Protein 7 g | Carbs 84 g | Fat 0 g
Per 100g | Calories 138
Protein 5.2 g | Carbs 13 g | Fat 7 g
Per 100g | Calories 1117
Protein 40 g | Carbs 79 g | Fat 73 g