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Yard House Grilled Jumbo Shrimp (1 serving) with Indonesian Fried Rice - Nutrition Facts
25

Grilled Jumbo Shrimp (1 serving) with Indonesian Fried Rice

Yard House - Grilled Jumbo Shrimp (1 serving) with Indonesian Fried Rice has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 134g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Indonesian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Yard House - Grilled Jumbo Shrimp (1 serving) with Indonesian Fried Rice has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat44%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1398 Calories from Fat 0

% Daily Value *

Total Fat 68 g 104.6%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 345 mg 115%

Sodium 3001 mg 125%

Total Carbohydrates 134 g 44.7%

Dietary Fiber 5.5 g22%

Sugars 60 g

Protein 60 g 120%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/yard-house/grilled-jumbo-shrimp-1-serving-with-indonesian-fried-rice Embed Table:

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