Yard House - Caramel Brownie (1 serving) has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 166g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Yard House - Caramel Brownie (1 serving) has been given a composite ranking of 27, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 35% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 651 mg | 27.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 166 g | 55.3% | ||
Dietary Fiber | 4.2 g | 16.8% | ||
Sugars | 134 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.9 g | 15.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 1057 Calories from Fat 0
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 97 mg 32.3%
Sodium 651 mg 27.1%
Total Carbohydrates 166 g 55.3%
Dietary Fiber 4.2 g16.8%
Sugars 134 g
Protein 7.9 g 15.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 549
Protein 8 g | Carbs 28.9 g | Fat 52 g
Per Serving | Calories 382
Protein 4.9 g | Carbs 52.6 g | Fat 18.8 g
Per Serving | Calories 407
Protein 5.9 g | Carbs 54.4 g | Fat 20.8 g
Per Serving | Calories 413
Protein 4 g | Carbs 59.4 g | Fat 20 g
Per 100g | Calories 1366
Protein 67 g | Carbs 77 g | Fat 88 g
Per 100g | Calories 1459
Protein 94 g | Carbs 34 g | Fat 102 g
Per 100g | Calories 494
Protein 23 g | Carbs 33 g | Fat 30 g
Per 100g | Calories 205
Protein 7.7 g | Carbs 19 g | Fat 10 g