Yard House - Buffalo Chicken Strips (1 serving) with French Fries has a very high-calorie, very high-carb, very high-fat and very high-protein content.
if( 72 != 0.0 ){?>The food contains 72g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("very high" == "very high" ){?> Moreover }else{?> However}?>, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Yard House - Buffalo Chicken Strips (1 serving) with French Fries has been given a composite ranking of 36, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 41% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1849 mg | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72 g | 24% | ||
Dietary Fiber | 2.3 g | 9.2% | ||
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 57 g | 114% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 7.8 g | 39% |
Serving size
Amount Per Serving
Calories 873 Calories from Fat 0
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 7.8 g 39%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 1849 mg 77%
Total Carbohydrates 72 g 24%
Dietary Fiber 2.3 g9.2%
Sugars 0.6 g
Protein 57 g 114%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 760
Protein 34 g | Carbs 31 g | Fat 56 g
Per 100g | Calories 970
Protein 49 g | Carbs 77 g | Fat 52 g
Per 100g | Calories 330
Protein 17 g | Carbs 35 g | Fat 14 g
Per 100g | Calories 870
Protein 91 g | Carbs 25 g | Fat 45 g
Per 100g | Calories 1302
Protein 44 g | Carbs 71 g | Fat 94 g
Per 100g | Calories 1675
Protein 76 g | Carbs 114 g | Fat 99 g
Per 100g | Calories 1198
Protein 54 g | Carbs 93 g | Fat 69 g
Per 100g | Calories 934
Protein 40 g | Carbs 73 g | Fat 53 g