Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Yard House Buffalo Chicken Strips (1 serving) with French Fries - Nutrition Facts
36

Buffalo Chicken Strips (1 serving) with French Fries

Yard House - Buffalo Chicken Strips (1 serving) with French Fries has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 72g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is often undesirablea good thing for people watching their sugar intake. With 57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Yard House - Buffalo Chicken Strips (1 serving) with French Fries has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat41%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 873 Calories from Fat 0

% Daily Value *

Total Fat 40 g 61.5%

Saturated Fat 7.8 g 39%

Trans Fat

Cholesterol 110 mg 36.7%

Sodium 1849 mg 77%

Total Carbohydrates 72 g 24%

Dietary Fiber 2.3 g9.2%

Sugars 0.6 g

Protein 57 g 114%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/yard-house/buffalo-chicken-strips-1-serving-with-french-fries Embed Table:

Related Searches

31

Beef O' Brady's - Buffalo Chicken..

Per 100g | Calories 760
Protein 34 g | Carbs 31 g | Fat 56 g

37

Beef O' Brady's - Buffalo Chicken..

Per 100g | Calories 970
Protein 49 g | Carbs 77 g | Fat 52 g

44

Uno Chicago Grill - Buffalo Chicken..

Per 100g | Calories 330
Protein 17 g | Carbs 35 g | Fat 14 g

33

Zaxby's - 10 Buffalo Fingers -..

Per 100g | Calories 870
Protein 91 g | Carbs 25 g | Fat 45 g

12

Yard House - Grilled Cheese Sandwich..

Per 100g | Calories 1302
Protein 44 g | Carbs 71 g | Fat 94 g

18

Yard House - Mac and Cheese (1..

Per 100g | Calories 1675
Protein 76 g | Carbs 114 g | Fat 99 g

31

Yard House - Roasted Turkey Melt (1..

Per 100g | Calories 1198
Protein 54 g | Carbs 93 g | Fat 69 g

34

Yard House - Gardein Hawaiian Burger..

Per 100g | Calories 934
Protein 40 g | Carbs 73 g | Fat 53 g