Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wyman's Of Maine Wyman Fresh Frozen Blueberries - Nutrition Facts
85

Wyman Fresh Frozen Blueberries

Wyman's Of Maine - Wyman Fresh Frozen Blueberries has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Wyman's Of Maine - Wyman Fresh Frozen Blueberries , and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C5.8 mg9.6%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium54.5 mg1.6%Top 30%High
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.5 g3.8%Mid 40%Average
Dietary Fiber2.6 g10.3%Top 30%High
Sugars8.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 18 g 6%

Dietary Fiber 4 g16%

Sugars 13 g

Protein 0 g

Vitamin A Vitamin C 15%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

45

Woodstock Farms - Organic Pitted..

Per 100g | Calories 317
Protein 2.6 g | Carbs 82 g | Fat 0 g

55

Wolff's - Medium Kasha

Per 100g | Calories 369
Protein 13 g | Carbs 76 g | Fat 2.2 g

89

Wyman's Of Maine - Wild Blueberries..

Per 100g | Calories 38
Protein 0.76 g | Carbs 9.1 g | Fat 0 g

3

Applegate Farms - Hot Soppressata

Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 24.7 g

72

Wyman's Of Maine - Wild Blueberries..

Per 100g | Calories 100
Protein 0 g | Carbs 24.3 g | Fat 0 g

88

Wyman's Of Maine - Wyman's Maine..

Per 100g | Calories 43
Protein 0 g | Carbs 12.9 g | Fat 0 g

90

Wyman's Of Maine - Fresh Frozen Mixed..

Per 100g | Calories 38
Protein 0.64 g | Carbs 9.6 g | Fat 0 g

92

Wyman's Of Maine - Fresh Frozen..

Per 100g | Calories 32
Protein 0 g | Carbs 8.3 g | Fat 0 g