Ww Slow Cooker Chicken Burritos has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 7.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Ww Slow Cooker Chicken Burritos, and we advise that this food in moderation.
Calories from Protein | 47% | |
Calories from Fat | 20% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 148.8 IU | 3% | Mid 40% | Average |
Retinol | 6.2 mcg | |||
Vitamin C | 2.3 mg | 3.9% | Mid 40% | Average |
Vitamin D | 1.6 IU | 0.4% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 2.3 mg | 11.6% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 16.3 mcg | 4.1% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.78 mg | 7.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20.2 mg | 2% | Mid 40% | Average |
Iron | 0.78 mg | 4.3% | Mid 40% | Average |
Magnesium | 18.6 mg | 4.7% | Mid 40% | Average |
Phosphorus | 86.8 mg | 8.7% | Mid 40% | Average |
Potassium | 192.2 mg | 5.5% | Mid 40% | Average |
Sodium | 365.3 mg | 15.2% | Top 30% | High |
Zinc | 0.78 mg | 5.2% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 4.7 mcg | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.6 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 1.2 g | 5% | Mid 40% | Average |
Sugars | 0.7 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0.8 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0.8 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0.8 mg | |||
Glutamic Acid | 0.8 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | Bottom 30% | Low |
Saturated Fat | 0.31 g | 1.6% | Bottom 30% | Low |
Monounsaturated Fat | 0.8 g | |||
Polyunsaturated Fat | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 1.6 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 88 Calories from Fat 17
% Daily Value *
Total Fat 1.9 g 2.9%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 31.6 mg 10.5%
Sodium 471.3 mg 19.6%
Total Carbohydrates 7.2 g 2.4%
Dietary Fiber 1.6 g6.4%
Sugars 0.9 g
Protein 10.3 g 20.6%
Vitamin A 3.8% Vitamin C 5%
Calcium 2.6% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 209
Protein 13.8 g | Carbs 19.8 g | Fat 8.2 g
Per Serving | Calories 207
Protein 15.6 g | Carbs 4.9 g | Fat 12.2 g
Per Serving | Calories 90
Protein 11 g | Carbs 7.5 g | Fat 1.7 g
Per Serving | Calories 132
Protein 9.1 g | Carbs 14.4 g | Fat 4.8 g
Per Serving | Calories 286
Protein 11 g | Carbs 17.7 g | Fat 20 g
Per Serving | Calories 76
Protein 1.8 g | Carbs 13.6 g | Fat 1.5 g
Per Serving | Calories 149
Protein 9.7 g | Carbs 18.4 g | Fat 3.7 g
Per Serving | Calories 175
Protein 9.9 g | Carbs 17 g | Fat 7.6 g