Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ww Mini Chocolate Chip Cookies - Recipe and Nutrition Facts
4

Ww Mini Chocolate Chip Cookies Ww Recipe

Ww Mini Chocolate Chip Cookies Ww has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 8.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Ww Mini Chocolate Chip Cookies Ww, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat43%
 Calories from Carbs51%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%Top 30%High
Retinol53.3 mcg
Vitamin C0 mg
Vitamin D6.7 IU1.7%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate13.3 mcg3.3%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium53.3 mg5.3%Mid 40%Average
Iron6.7 mg37%Top 10%Very High
Magnesium86.7 mg21.7%Top 10%Very High
Phosphorus126.7 mg12.7%Top 30%High
Potassium286.7 mg8.2%Top 30%High
Sodium254.7 mg10.6%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium13.3 mcg19%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.7 g18.9%Top 10%Very High
Dietary Fiber4.7 g18.7%Top 10%Very High
Sugars30 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.3%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.3 g32.8%Top 30%High
Saturated Fat12 g60%Top 10%Very High
Monounsaturated Fat6.7 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine20 mg
Theobromine313.3 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 63 Calories from Fat 29

% Daily Value *

Total Fat 3.2 g 4.9%

Saturated Fat 1.8 g 9%

Trans Fat

Cholesterol 2.5 mg 0.8%

Sodium 38.2 mg 1.6%

Total Carbohydrates 8.5 g 2.8%

Dietary Fiber 0.7 g2.8%

Sugars 4.5 g

Protein 1 g 2%

Vitamin A 0.6% Vitamin C

Calcium 0.8% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/ww-mini-chocolate-chip-cookies-ww-111089 Embed Table:

Related Searches

5

Sissy's Chipless "chocolate Chip"..

Per Serving | Calories 419
Protein 4.3 g | Carbs 57.4 g | Fat 19.1 g

36

Perfect Chocolate Chip Cookies..

Per Serving | Calories 25
Protein 0.24 g | Carbs 3.2 g | Fat 1.3 g

62

A Drinkable Chocolate Chip Cookie..

Per Serving | Calories 104
Protein 3 g | Carbs 14.3 g | Fat 3.9 g

4

My Favorite Chocolate Chip Cookies 1

Per Serving | Calories 478
Protein 4.6 g | Carbs 54.5 g | Fat 28.3 g

21

Asparagus, Horseradish and Parmesan..

Per Serving | Calories 278
Protein 4.9 g | Carbs 15.4 g | Fat 22.3 g

31

Peppermint-Stick Spritz

Per Serving | Calories 96
Protein 1.1 g | Carbs 10.1 g | Fat 5.8 g

5

Mexican Chocolate Cream Cheese Flan 1

Per Serving | Calories 273
Protein 6 g | Carbs 29.2 g | Fat 15.2 g

55

Chocolate Covered Caramel Corn

Per Serving | Calories 60
Protein 0.3 g | Carbs 8 g | Fat 3.2 g