World Wrapps - Bento Box - Your Small Wrapp Plus has a high-calorie, average-carb, average-fat and high-protein content.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Japanese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for World Wrapps - Bento Box - Your Small Wrapp Plus, and we advise that this food on a regular basis.
Calories from Protein | 17% | |
Calories from Fat | 30% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 8 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 115
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 47 g 15.7%
Dietary Fiber 8 g32%
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 144
Protein 2 g | Carbs 7 g | Fat 13 g
Per 100g | Calories 176
Protein 8.8 g | Carbs 9.7 g | Fat 11.5 g
Per 100g | Calories 822
Protein 24 g | Carbs 96 g | Fat 39 g
Per 100g | Calories 45
Protein 0 g | Carbs 11.8 g | Fat 0 g
Per 100g | Calories 224
Protein 2.6 g | Carbs 33.8 g | Fat 8.4 g
Per 100g | Calories 60
Protein 0.53 g | Carbs 14.4 g | Fat 0.37 g
Per 100g | Calories 460
Protein 22 g | Carbs 74.7 g | Fat 8.1 g
Per 100g | Calories 984
Protein 32.5 g | Carbs 162.7 g | Fat 24.4 g