World Harbors - Maui Mountain Sauce & Marinade Hot Teriyaki, Sweet Heat has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 53.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing World Harbors - Maui Mountain Sauce & Marinade Hot Teriyaki, Sweet Heat has been given a composite ranking of 19, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 62.7 mg | 6.3% | Mid 40% | Average |
Iron | 1.1 mg | 6.1% | Mid 40% | Average |
Sodium | 940.4 mg | 39.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.3 g | 17.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 47 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 15 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium 2% Iron 1.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 415
Protein 0 g | Carbs 87.6 g | Fat 4.6 g
Per 100g | Calories 181
Protein 1.1 g | Carbs 11 g | Fat 14.7 g
Per 100g | Calories 222
Protein 11.1 g | Carbs 31.1 g | Fat 6.7 g
Per 100g | Calories 169
Protein 0 g | Carbs 39.5 g | Fat 0 g
Per 100g | Calories 156
Protein 0 g | Carbs 33.8 g | Fat 0 g
Per 100g | Calories 219
Protein 0 g | Carbs 53.3 g | Fat 0 g
Per 100g | Calories 78
Protein 0 g | Carbs 15.7 g | Fat 3.1 g
Per 100g | Calories 188
Protein 0 g | Carbs 43.9 g | Fat 0 g