Macadamia Crusted Mahi Mahi W/ Coconut Panko Bread Crumbs

World Catch - Macadamia Crusted Mahi Mahi W/ Coconut Panko Bread Crumbs has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 10.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.79 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Japanese cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing World Catch - Macadamia Crusted Mahi Mahi W/ Coconut Panko Bread Crumbs has been given a composite ranking of 37, and in moderation.