WonderSlim - Protein Diet Bars-Oatmeal Cinnamon Raisin Bar has a high-calorie, average-carb, average-fat and high-protein content.
The food contains 45.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing WonderSlim - Protein Diet Bars-Oatmeal Cinnamon Raisin Bar has been given a composite ranking of 37, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 26% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.2 g | 15.1% | Mid 40% | Average |
Dietary Fiber | 7.1 g | 28.6% | Top 10% | Very High |
Sugars | 26.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.8 g | 47.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.5% | Mid 40% | Average |
Saturated Fat | 6 g | 29.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol
Sodium 50 mg 2.1%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 351
Protein 5.4 g | Carbs 64.9 g | Fat 8.1 g
Per 100g | Calories 469
Protein 15.6 g | Carbs 50 g | Fat 25 g
Per 100g | Calories 333
Protein 8.3 g | Carbs 61.1 g | Fat 8.3 g
Per 100g | Calories 452
Protein 6.5 g | Carbs 74.2 g | Fat 14.5 g
Per 100g | Calories 405
Protein 23.8 g | Carbs 57.1 g | Fat 11.9 g
Per 100g | Calories 375
Protein 29.2 g | Carbs 45.8 g | Fat 10.4 g
Per 100g | Calories 370
Protein 55.6 g | Carbs 25.9 g | Fat 5.6 g
Per 100g | Calories 370
Protein 55.6 g | Carbs 25.9 g | Fat 5.6 g