WonderSlim - Cocomint Creme Pudding & Shake Mix has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 25.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 55.56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for WonderSlim - Cocomint Creme Pudding & Shake Mix, and we advise that this food in moderation.
Calories from Protein | 59% | |
Calories from Fat | 13% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1037 mg | 43.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.9 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 14.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 55.6 g | 111.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.5% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 55.6 g | Carbs 25.9 g | Fat 5.6 g
Per 100g | Calories 370
Protein 55.6 g | Carbs 25.9 g | Fat 5.6 g
Per 100g | Calories 370
Protein 55.6 g | Carbs 25.9 g | Fat 5.6 g
Per 100g | Calories 370
Protein 55.6 g | Carbs 25.9 g | Fat 5.6 g
Per 100g | Calories 367
Protein 26.7 g | Carbs 60 g | Fat 5 g
Per 100g | Calories 370
Protein 55.6 g | Carbs 25.9 g | Fat 5.6 g
Per 100g | Calories 357
Protein 23.8 g | Carbs 42.9 g | Fat 10.7 g
Per 100g | Calories 394
Protein 30.3 g | Carbs 51.5 g | Fat 9.1 g