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WonderSlim Chocolate Cherry Pudding Protein Dessert Puddings - Nutrition Facts
49

Chocolate Cherry Pudding Protein Dessert Puddings

WonderSlim - Chocolate Cherry Pudding Protein Dessert Puddings has a average-calorie, average-carb, low-fat and very high-protein content.

The food contains 25.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 44.44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing WonderSlim - Chocolate Cherry Pudding Protein Dessert Puddings has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein60%
 Calories from Fat6%
 Calories from Carbs35%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium740.7 mg21.2%Top 10%Very High
Sodium851.9 mg35.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.9 g8.6%Mid 40%Average
Dietary Fiber3.7 g14.8%Top 30%High
Sugars14.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein44.4 g88.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g2.8%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 4

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 230 mg 9.6%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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