Wonder Invisibles (570 G) White W/14 Whole Grains Bread (canada)

Wonder Bread - Wonder Invisibles (570 G) White W/14 Whole Grains Bread (canada) has a average-calorie, average-carb, low-fat and high-protein content.

The food contains 46.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 10.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Wonder Bread - Wonder Invisibles (570 G) White W/14 Whole Grains Bread (canada) has been given a composite ranking of 70, and in moderation.