Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wolfgang Puck Vegetable Stock - Nutrition Facts and detailed Analysis
53

Vegetable Stock

Wolfgang Puck - Vegetable Stock has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Wolfgang Puck - Vegetable Stock has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein50%
 Calories from Fat0%
 Calories from Carbs50%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A132.3 IU2.6%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium291 mg12.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.44 g0.15%Bottom 30%Low
Dietary Fiber0 g
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.44 g0.88%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 660 mg 27.5%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 1 g 2%

Vitamin A 6% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

47

Always Save - Vegetable with Beef..

Per 100g | Calories 65
Protein 2.4 g | Carbs 12.2 g | Fat 0.41 g

74

Wegmans - Vegetable Culinary Stock

Per 100g | Calories 7
Protein 0 g | Carbs 0.88 g | Fat 0 g

12

Kitchen Basics - Vegetable Cooking..

Per 100g | Calories 10
Protein 0 g | Carbs 1.67 g | Fat

89

Vegetable Stock

Per Serving | Calories 310
Protein 9 g | Carbs 69 g | Fat 2.5 g

56

Wolfgang Puck - Thick Country..

Per 100g | Calories 88
Protein 1.9 g | Carbs 12.2 g | Fat 3.4 g

68

Wolfgang Puck - Organic Tortilla Soup

Per 100g | Calories 78
Protein 2.4 g | Carbs 13.1 g | Fat 1.5 g

3

Wolfgang Puck - chicken & dumplings..

Per 100g | Calories 24
Protein 2 g | Carbs 5.7 g | Fat 2.9 g

11

Wolfgang Puck - free range chicken..

Per 100g | Calories 14
Protein 1.6 g | Carbs 6.1 g | Fat 1.6 g