Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wolf Brand Chili Lean No Beans Beef - Nutrition Facts and detailed Analysis
42

Lean No Beans Beef Chili

Wolf Brand Chili - Lean No Beans Beef Chili has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Vitamin A.

The food contains 7.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Wolf Brand Chili - Lean No Beans Beef Chili , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat33%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1411 IU28.2%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9.4 mg0.9%Mid 40%Average
Iron1.7 mg9.4%Mid 40%Average
Potassium0 mg
Sodium555 mg23.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.5 g2.5%Bottom 30%Low
Dietary Fiber1.9 g7.5%Mid 40%Average
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.7 g7.2%Mid 40%Average
Saturated Fat1.9 g9.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 1180 mg 49.2%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 4 g16%

Sugars 3 g

Protein 30 g 60%

Vitamin A 60% Vitamin C

Calcium 2% Iron 20%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

3

Jim Beam - Original Hickory Smoked..

Per 100g | Calories 282
Protein 42.3 g | Carbs 14.1 g | Fat 3.5 g

68

Burrito, Bean and Beef

Per 100g | Calories 113
Protein 3.9 g | Carbs 12.2 g | Fat 5.3 g

9

Eggscellent Bean and Beef Burrito

Per Serving | Calories 650
Protein 38 g | Carbs 37 g | Fat 38 g

80

Three Bean and Beef Chili

Per Serving | Calories 229
Protein 18.8 g | Carbs 35.6 g | Fat 2.9 g

82

Wolf Brand Chili - Hot Dog Chili..

Per 100g | Calories 95
Protein 3.2 g | Carbs 15.9 g | Fat 3.2 g

32

Wolf Brand Chili - Chili Plain

Per 100g | Calories 183
Protein 8.9 g | Carbs 8.9 g | Fat 12.7 g

11

Wolf Brand Chili - Chili No Beans

Per 100g | Calories 161
Protein 7.7 g | Carbs 7.7 g | Fat 10.9 g

25

Wolf Brand Chili - Hot Chili No Beans

Per 100g | Calories 161
Protein 8.5 g | Carbs 8.1 g | Fat 10.5 g