Wish-Bone - Wish-Bone Lemon Garlic & Herb Vinaigrette has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Wish-Bone - Wish-Bone Lemon Garlic & Herb Vinaigrette has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 31% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1433.3 mg | 59.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 10 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.7 g | 25.6% | Top 30% | High |
| Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 430 mg 17.9%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beyond Classics - Lusciously Lemon..
Per 100g | Calories 633
Protein 0 g | Carbs 3.3 g | Fat 70 g
Lemon Garlic Turkey And Gravy
Per 100g | Calories 212
Protein 30.6 g | Carbs 2.35 g | Fat 7.1 g
Lemon Garlic Talapia
Per 100g | Calories 125
Protein 20.4 g | Carbs 1.23 g | Fat 3.9 g
Pappardelle's - Lemon Garlic Flat Cut..
Per 100g | Calories 281
Protein 10.5 g | Carbs 56.1 g | Fat 0 g
Wish-Bone - Wish-Bone Spring Onion..
Per 100g | Calories 433
Protein 0 g | Carbs 6.7 g | Fat 46.7 g
Wish-Bone - Raspberry Hazelnut..
Per 100g | Calories 267
Protein 0 g | Carbs 30 g | Fat 16.7 g
Wish-Bone - Bountifuls Dressing..
Per 100g | Calories 50
Protein 0 g | Carbs 13.3 g | Fat 0 g
Wish-Bone - Wish-Bone House Italian
Per 100g | Calories 333
Protein 0 g | Carbs 10 g | Fat 33.3 g
