Wish-Bone - Raspberry Hazelnut Vinaigrette Dressing has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Wish-Bone - Raspberry Hazelnut Vinaigrette Dressing has been given a composite ranking of 40, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 56% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 866.7 mg | 36.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.7 g | 25.6% | Top 30% | High |
Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 0 g | Carbs 16.7 g | Fat 8.3 g
Per 100g | Calories 188
Protein 0 g | Carbs 15.6 g | Fat 12.5 g
Per 100g | Calories 200
Protein 0 g | Carbs 40 g | Fat 5 g
Per 100g | Calories 372
Protein 0 g | Carbs 27.9 g | Fat 27.9 g
Per 100g | Calories 167
Protein 0 g | Carbs 30 g | Fat 6.7 g
Per 100g | Calories 150
Protein 0 g | Carbs 36.7 g | Fat 0 g
Per 100g | Calories 433
Protein 0 g | Carbs 6.7 g | Fat 46.7 g
Per 100g | Calories 233
Protein 0 g | Carbs 16.7 g | Fat 16.7 g