Wisconsin Deep-Fried Cheese Curds has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Wisconsin cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Wisconsin Deep-Fried Cheese Curds, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 89% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0.16 g | 0.64% | ||
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45 g | 69.2% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 407
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 98 mg 32.7%
Sodium 159 mg 6.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0.16 g0.64%
Sugars 0.6 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 15.9% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 335
Protein 14 g | Carbs 67 g | Fat 4 g
Per Serving | Calories 267
Protein 10 g | Carbs 44 g | Fat 6 g
Per Serving | Calories 973
Protein 31 g | Carbs 67 g | Fat 65 g
Per Serving | Calories 1707
Protein 71 g | Carbs 167 g | Fat 84 g
Per Serving | Calories 293
Protein 18 g | Carbs 26 g | Fat 13 g
Per 100g | Calories 85
Protein 3.2 g | Carbs 7.4 g | Fat 4.9 g
Per Serving | Calories 183
Protein 18 g | Carbs 24 g | Fat 4 g