Winn-Dixie - Low-moisture Part-skim Mozzarella Cheese With Added Color Twist String Cheese has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Winn-Dixie - Low-moisture Part-skim Mozzarella Cheese With Added Color Twist String Cheese has been given a composite ranking of 5, and sparingly.
Calories from Protein | 33% | |
Calories from Fat | 62% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 708.3 mg | 29.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.2 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.8 g | 32.1% | Top 30% | High |
Saturated Fat | 12.5 g | 62.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 170 mg 7.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 294
Protein 26.5 g | Carbs 2.94 g | Fat 20.6 g
Per 100g | Calories 342
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 286
Protein 25 g | Carbs 3.6 g | Fat 21.4 g
Per 100g | Calories 214
Protein 15.3 g | Carbs 12 g | Fat 11.7 g
Per 100g | Calories 189
Protein 9 g | Carbs 21.3 g | Fat 7.4 g
Per 100g | Calories 233
Protein 12.5 g | Carbs 21.7 g | Fat 10.8 g
Per 100g | Calories 141
Protein 2.4 g | Carbs 23.5 g | Fat 4.7 g
Per 100g | Calories 324
Protein 5.9 g | Carbs 44.1 g | Fat 14.7 g