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WingStreet Traditional Chicken Wings - Honey Bbq - Nutrition Facts
15

Traditional Chicken Wings - Honey Bbq

WingStreet - Traditional Chicken Wings - Honey Bbq has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 23.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.04 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing WingStreet - Traditional Chicken Wings - Honey Bbq has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat35%
 Calories from Carbs42%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium797.1 mg33.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.2 g7.7%Mid 40%Average
Dietary Fiber0 g
Sugars17.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.7 g13.4%Mid 40%Average
Saturated Fat2.2 g10.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 45 mg 15%

Sodium 550 mg 22.9%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 0 g

Sugars 12 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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