Wings To Go - Hot Dog has a average-calorie, low-carb, high-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wings To Go - Hot Dog has been given a composite ranking of 4, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 84% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 8 g | 40% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat 1 g
Cholesterol 40 mg 13.3%
Sodium 690 mg 28.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A 2% Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 406
Protein 11.8 g | Carbs 23.2 g | Fat 29.2 g
Per Serving | Calories 126
Protein 9.4 g | Carbs 11.9 g | Fat 4.5 g
Per 100g | Calories 707
Protein 22 g | Carbs 55 g | Fat 46 g
Per 100g | Calories 390
Protein 15 g | Carbs 28 g | Fat 24 g
Per 100g | Calories 1203
Protein 96 g | Carbs 53 g | Fat 66 g
Per 100g | Calories 760
Protein 35 g | Carbs 125 g | Fat 18 g
Per 100g | Calories 1045
Protein 62 g | Carbs 126 g | Fat 34 g
Per 100g | Calories 260
Protein 0 g | Carbs 70 g | Fat 0 g