Windsor Foods - Homestyle Chili No Beans the Original Chili Bowl has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Windsor Foods - Homestyle Chili No Beans the Original Chili Bowl has been given a composite ranking of 20, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 71% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1322.8 IU | 26.5% | Top 10% | Very High |
Vitamin C | 4 mg | 6.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
Iron | 2 mg | 11% | Mid 40% | Average |
Sodium | 467.4 mg | 19.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.9 g | 2.6% | Bottom 30% | Low |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.1 g | 27.8% | Top 30% | High |
Saturated Fat | 7.5 g | 37.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 369
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 17 g 84.9%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1060 mg 44.2%
Total Carbohydrates 18 g 6%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 20 g 40%
Vitamin A 60% Vitamin C 15%
Calcium 8% Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 8.7 g | Carbs 4.1 g | Fat 1.5 g
Per 100g | Calories 235
Protein 4.1 g | Carbs 9.2 g | Fat 21.4 g
Per 100g | Calories 141
Protein 7.8 g | Carbs 16.9 g | Fat 4.6 g
Per 100g | Calories 63
Protein 7.4 g | Carbs 2.1 g | Fat 4.2 g
Per 100g | Calories 208
Protein 8.5 g | Carbs 34 g | Fat 4.3 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 5.3 g | Fat 26.5 g
Per 100g | Calories 265
Protein 10.6 g | Carbs 26.5 g | Fat 12.3 g
Per 100g | Calories 177
Protein 11.3 g | Carbs 13.5 g | Fat 8.5 g