Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Windsor Foods Chipotle Chili Soup With Beans the Original Bowl - Nutrition Facts
57

Chipotle Chili Soup With Beans the Original Chili Bowl

Windsor Foods - Chipotle Chili Soup With Beans the Original Chili Bowl has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 14.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Windsor Foods - Chipotle Chili Soup With Beans the Original Chili Bowl, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat32%
 Calories from Carbs48%

Why this is good for you

  • High in Protein
  • High in Dietary Fiber

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium357.7 mg14.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.2 g4.7%Bottom 30%Low
Dietary Fiber2.7 g10.8%Mid 40%Average
Sugars7.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.8 g11.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.2 g6.5%Mid 40%Average
Saturated Fat1.7 g8.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 930 mg 38.8%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 7 g28%

Sugars 19 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

49

Sonic - French Fries W/chili & Cheese..

Per 100g | Calories 237
Protein 7.6 g | Carbs 22.1 g | Fat 14.1 g

26

Schwan's - Five Cheese Garlic French..

Per 100g | Calories 344
Protein 12.5 g | Carbs 27.1 g | Fat 20.8 g

47

Banquet - Turkey Mostly White Meat

Per 100g | Calories 113
Protein 5.4 g | Carbs 10.9 g | Fat 5 g

41

MTR - Sambar

Per 100g | Calories 50
Protein 1 g | Carbs 8 g | Fat 2 g

49

Windsor Foods - Portobello Mushroom..

Per 100g | Calories 179
Protein 8.3 g | Carbs 29 g | Fat 3.4 g

65

Windsor Foods - Naples Cut Eggplant..

Per 100g | Calories 188
Protein 3.5 g | Carbs 20 g | Fat 10.6 g

4

Windsor Foods - Cash & Carry Bernardi..

Per 100g | Calories 321
Protein 14.3 g | Carbs 6 g | Fat 26.2 g

62

Windsor Foods - Mushroom/Vegetable..

Per 100g | Calories 106
Protein 2.6 g | Carbs 19.5 g | Fat 1.8 g