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Windsor Foods Bbq Pulled Pork the Original Chili Bowl - Nutrition Facts
9

Bbq Pulled Pork the Original Chili Bowl

Windsor Foods - Bbq Pulled Pork the Original Chili Bowl has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Windsor Foods - Bbq Pulled Pork the Original Chili Bowl has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat33%
 Calories from Carbs29%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A529.1 IU10.6%Top 30%High
Vitamin C8.5 mg14.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Mid 40%Average
Iron3.2 mg17.6%Top 30%High
Sodium917.1 mg38.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars12.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22.9 g45.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.6%Mid 40%Average
Saturated Fat3.5 g17.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 520 mg 21.7%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 1 g4%

Sugars 7 g

Protein 13 g 26%

Vitamin A 6% Vitamin C 8%

Calcium 2% Iron 10%

*Based on a 2000 Calorie diet

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