Wimmer's - Wimmer's Sausage Summer, With Cheddar Cheese has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Wimmer's - Wimmer's Sausage Summer, With Cheddar Cheese has been given a composite ranking of 2, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 78% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Top 30% | High |
Iron | 1.8 mg | 9.8% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1287.5 mg | 53.6% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.9 g | 31.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
Saturated Fat | 12.3 g | 61.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 730 mg 30.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 13.2 g | Carbs 5.3 g | Fat 26.5 g
Per 100g | Calories 302
Protein 13.9 g | Carbs 3.8 g | Fat 26.5 g
Per 100g | Calories 212
Protein 19.4 g | Carbs 3.5 g | Fat 14.1 g
Per 100g | Calories 268
Protein 16.1 g | Carbs 3.6 g | Fat 19.6 g
Per 100g | Calories 215
Protein 16.9 g | Carbs 1.53 g | Fat 15.3 g
Per 100g | Calories 304
Protein 14.3 g | Carbs 3.6 g | Fat 25 g
Per 100g | Calories 317
Protein 13.2 g | Carbs 5.3 g | Fat 26.5 g
Per 100g | Calories 302
Protein 13.9 g | Carbs 3.8 g | Fat 26.5 g
Per 100g | Calories 282
Protein 10.6 g | Carbs 1.76 g | Fat 24.7 g
Per 100g | Calories 353
Protein 15.9 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 288
Protein 7.6 g | Carbs 21.2 g | Fat 19.7 g