Wimmer's - Corndogs has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 21.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wimmer's - Corndogs has been given a composite ranking of 20, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 61% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 787.9 mg | 32.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.7 g | 30.3% | Top 30% | High |
Saturated Fat | 6.1 g | 30.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 520 mg 21.7%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 5.4 g | Carbs 7.6 g | Fat 0.1 g
Per 100g | Calories 136
Protein 4.7 g | Carbs 6.9 g | Fat 10 g
Per 100g | Calories 313
Protein 21 g | Carbs 1 g | Fat 25 g
Per 100g | Calories 294
Protein 7.8 g | Carbs 54.9 g | Fat 2.9 g
Per 100g | Calories 353
Protein 15.9 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 335
Protein 15.9 g | Carbs 1.76 g | Fat 28.2 g
Per 100g | Calories 353
Protein 15.9 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 370
Protein 14.8 g | Carbs 3.7 g | Fat 33.3 g