Willy's Mexicana Grill - Sinaloa Chicken Kid Burrito has a high-calorie, high-carb, average-fat and very high-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Willy's Mexicana Grill - Sinaloa Chicken Kid Burrito, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 24% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 828 mg | 34.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 9 g | 36% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 104
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 71 mg 23.7%
Sodium 828 mg 34.5%
Total Carbohydrates 54 g 18%
Dietary Fiber 9 g36%
Sugars 2 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 493
Protein 33 g | Carbs 51 g | Fat 18 g
Per 100g | Calories 580
Protein 34 g | Carbs 70 g | Fat 16 g
Per 100g | Calories 740
Protein 36 g | Carbs 77 g | Fat 30 g
Per 100g | Calories 390
Protein 23 g | Carbs 36 g | Fat 17 g
Per 100g | Calories 150
Protein 14 g | Carbs 3 g | Fat 10 g
Per 100g | Calories 930
Protein 63 g | Carbs 55 g | Fat 50 g
Per 100g | Calories 550
Protein 35 g | Carbs 0 g | Fat 45 g
Per 100g | Calories 15
Protein 0 g | Carbs 3 g | Fat 0 g